MASSAGE & IT'S BENEFITS
Not all massage is created equal. Experience the difference Awaken Vitality Massage can make. Conveniently located in the heart o f historic Uptown Marion, IA at 777 11th St, you're invited to experience the rejuvenating benefits of therapeutic massage today and discover the positive effect it can have on your body and your well-being.
There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. Anyone with a physical, stressful or demanding job, hectic lifestyle or postural problems will benefit from the alleviation of tension that therapeutic massage promotes.
Enhanced sleep quality
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
We work with a variety of clients including:
Pre and post event massage with competitive swimmers, runners, body builders and professional golfers;
Post injury or operation rehabilitation to promote healing, reduce scar tissue and ease discomfort;
Improving range of movement and flexibility with those who have arthritis;
Relieving occupational induced tension for those who spend long periods of time driving or sitting at a computer.
Browse our website for more information about Awaken Vitality Massage. If you have any questions or would like to speak with Teri regarding services and pricing, please email at or call (319) 450-5202.
TYPES OF MASSAGES
Awaken Vitality Massage & Wellness Studio offers a variety of massage and energy therapy to help you relax, improve circulation, relieve muscle tension, reduce stress and improve wellness with your mind and body.
*Add complimentary Aromatherapy to any session at your request
Blended Massage ~ AVM Signature
Customized to your preference level of pressure, extra areas of attention and overall needs. Promotes general relaxation, improves circulation, increases range of motion, and relieves muscle tension. Includes a blend of modalities including Swedish, Deep Tissue, Myofascial Release, Trigger Point, and Orthopedic.
Increases circulation, can help relieve edema (swelling) and cramping in legs, reduces stress and encourages relaxation ~ what every Mom-to-be needs! We have body cushions designed to safely allow mom to receive a massage!
45 min - $60 - $70
60 min - $77 - $85 75 min - $90 - $100
90 min - $107 - $120 120 min - $154 - $175
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.